Free Birds, Take Flight! Say Goodbye to the Empty Nest

Let's face it, the term "Empty Nester" is about as appealing as a lukewarm cup of coffee on a Monday morning. It conjures images of barren rooms, wistful sighs, and a life somehow... diminished. Depleted. Exhausted. Done.

But here’s the truth: that narrative is outdated, insulting, and downright depressing. We've poured our hearts and souls into raising incredible humans, and now? Now, they're soaring! They're launched, independent, and carving their own paths. And while yes, it's a transition, does that leave us empty? Absolutely not.

In fact, it's the opposite. It's the dawn of a new era. It's the "Free Bird" phase.

Free Bird - Women Launching into their next chapter

Think about it: this is the time when your kids are launched, and they are heading toward independence. This is the stage where you finally have time to make yourself front and center. The stage where you are still young enough to have energy and spirit, yet old enough to have the wisdom of years and a clarity of vision. We're not "empty," we're liberated. We're finally free to rediscover ourselves, to chase those dreams we put on hold, and to embrace the joy of this incredible chapter.

"Empty Nester?" I think not. "Free Bird?" Absolutely!

I've heard it said, "That awful term ‘Empty Nester’ just doesn’t work anymore. It’s depressing, and it sucks.” And they’re right. It's a label that doesn't reflect the vibrant, dynamic women we are.

I don’t feel empty now that my kids are gone – just the opposite. I feel lighter, more energized, and ready to embrace the possibilities. I'm blessed with health, a loving partner, and the freedom to pursue my passions. And I know I'm not alone.

According to research, women in their 50s and 60s are often happier and more fulfilled than at any other time in their lives... now more so than ever. We're shedding the roles that no longer serve us, and we're stepping into our authentic selves. We're traveling, trying new careers, deepening friendships, and rediscovering the joy of life.

So, why "Free Bird"?

• Freedom: Like a bird released from its cage, we're finally free to fly on our own terms. We have the freedom to explore our passions, pursue our dreams, and create a life that truly reflects who we are.

• Flight: We're not stagnant. We're dynamic, energetic, and ready to take flight on new adventures. Whether it's traveling the world, starting a business, or simply enjoying more time with friends and family, we're embracing the journey.

• Fortitude: We've weathered storms, raised families, and gained invaluable wisdom along the way. We're strong, resilient, and ready to face whatever comes next.

• Fullness: Our lives are full – full of experiences, relationships, and possibilities. We're not defined by our roles as mothers; we're defined by our own unique passions and purpose.

• Financial & Time Freedom: This is a time when many women find they have more discretionary income and time to play! This allows for travel, hobbies, and reinvesting in yourself.

  
  

The "Free Bird" phase is about embracing the wisdom of our years, the energy of our spirits, and the clarity of our vision. It's about recognizing that we're not "done," we're just getting started. It's about living a life that's full, busy, and spontaneous.

So, let's ditch the outdated label and embrace our inner "Free Birds." Let's celebrate this incredible chapter of our lives and soar!

What are you most excited about during this chapter? Share your experiences in the comment section of the Becoming Whole YOU Blog.

XOXO,

All my love,

Brenda