My husband and I were enjoying a retreat to one of our favorite weekend get-aways – Estes Park Colorado. We were enjoying our coffee near...

Friendship is a two-way street. It takes time, effort, and commitment to build and maintain strong friendships. One of the most important...

Summer is a great time to get together with friends and have some fun. How many times have you gotten to the end of the summer and...

Hey, is this "crisis" reserved for men only or can I have permission to use it to explain the way I feel?

Alright, I know... the Monday after we "Spring-Forward" kind of sucks. I don't know if the great debate each year whether to bag it or...

Can you imagine a world where everyone you pass looks you in the eyes and offers a warm friendly greeting? How would that make you feel?...

You shared something personal that may have been a hurt, or a fear, or a regret, and your confidant did not keep the secret. You felt...

For many of us, making friends can be a challenge at any age. But as we get older, the task of making friends can seem even more...

Happy New Year Inner Circle! For years, every January I would lay out extravagant plans to "fix" things that I perceived weren't working...

This week I had the opportunity to kill some time between appointments and I always love doing a little “treasure hunting” at local...

Bag the "Empty" and Emerge into your Next Chapter! Why is it that (generally speaking) we think of Empty Nesters as senior citizens or...

For my book, Lady and the Tribe, How to Create Empowering Friendship Circles, I researched relationships and with the data created my own...

This time of year brings up “stuff” for me. May 8th is Mother’s Day and I find it a little ironic that April and May can be the most...

♫♪ Name that Tune ♪♫ ♪♫• Here’s a story ♫•*¨*•.¸ of a gal named Brenda •*¨*•♫♪, who was bringing up two very lovely kids. ♫♪ Both of...

February truly is the month of love and Galentine’s Day on February 13 fits right in. We are quick to shower our partners with cards,...

Are you fed-up, sick and tired, and otherwise OVER our recent era of social isolation? Do you feel detached from real relationships with...

“What is the most pointless advice that women are given?” This is a question I was asked in an interview at a stop on a Book Blog Tour...

Creating meaningful relationships and building a Tribe first requires that you put more focus on YOU the leader of your Tribe! Today I...

Have you or a girlfriend ever said, “We should totally plan a girl’s trip to ________!” Have you done it yet? What is stopping you? ...

We all have important friendships that we don’t have access to on a regular basis. These women would most likely be members of our Tribe...