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The Whole YOU Journey: A Glimpse into Our Retreat Experience
Imagine waking up to the breathtaking Colorado Rockies, sunlight streaming through your window. You step outside onto the deck right off...
Brenda Ridgley
Jan 247 min read
18 views
0 comments


What if This Time Next Year, Everything Felt Different?
What would your life look like if you felt fully supported, confident in yourself and your relationships, knew where you fit in and who...
Brenda Ridgley
Jan 73 min read
4 views
0 comments


A Holiday Surprise: The Power of Empathy
Dianne loved the holidays. Every year, she’d throw a spectacular Christmas party, a tradition she cherished. Her home, adorned with...
Brenda Ridgley
Dec 10, 20243 min read
2 views
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Discovering Relief from the Big "M"
The month I turned 50 is when the first symptoms of perimenopause arrived. Hot flashes, night sweats, and I've been told ... mood swings...
Brenda Ridgley
Nov 20, 20242 min read
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Nurturing the Garden of Friendship
Even though the harvest of our summer garden has past, the concept of "gardening" has been coming up a lot for me lately. I was recently...
Brenda Ridgley
Nov 8, 20243 min read
4 views
0 comments


Reflecting on the Past: A Roadmap to a Brighter Future
Have you ever found yourself looking back on a past experience and thinking, "If only I had known then what I know now"? It's a common...
Brenda Ridgley
Oct 22, 20242 min read
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Finding Your Way: Rediscovering Purpose in Life's Symphony
Life can often feel like a complex symphony, with work, family, and personal responsibilities playing their own distinct melodies. It's...
Brenda Ridgley
Oct 8, 20242 min read
3 views
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A Retreat for Your Soul: Rediscovering Yourself
Have you ever felt like you're stuck in a hamster wheel, running and running but never getting anywhere? The daily grind, the constant...
Brenda Ridgley
Sep 9, 20242 min read
6 views
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Autumn's Cozy Embrace: Embracing Change and Finding Joy in the Journey
Fall just might be my favorite season. Although the days remain quite warm, the evenings have a notable crispness, and a welcomed...
Brenda Ridgley
Aug 30, 20242 min read
6 views
0 comments

Escape the Grind, Ignite Your Spark✨
Do you ever feel like the daily grind is sucking the joy out of life? Are you stuck in a cycle of uncertainty about your future, feeling...
Brenda Ridgley
Jun 24, 20243 min read
9 views
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Are You Ready for the Summer?
(Our free time can fade like precious flower) Make time for your Tribe Today! Listen up, Campers! Can you feel it? The sun's a little...
Brenda Ridgley
May 28, 20242 min read
9 views
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Midlife Mojo Makeover: Reclaim Your Purpose
We've all been there. Staring into the fridge, not for food, but for a flicker of recognition. The kids are grown and needing you less or...
Brenda Ridgley
Apr 25, 20242 min read
21 views
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Hey Sisterhood, Let's Celebrate! It's Women's History Month!
Hey amazing ladies! March is here, and you know what that means? It's time to pop the bubbly (or your favorite drink) because it's...
Brenda Ridgley
Apr 24, 20242 min read
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An Invitation to Reclaim Your Shine: A Midlife Journey of Discovery with Your Tribe by Your Side
Hey there, beautiful soul. Let's talk about something real: midlife. It's a stage full of transitions, some joyful, some bittersweet....
Brenda Ridgley
Feb 20, 20242 min read
52 views
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Sisterhood of the Floundering: Embracing the Chaos of Midlife Transitions
Sister, if you're reading this, chances are you're midlife, neck-deep in a tidal wave of transitions. Empty nest echoes resonate amidst...
Brenda Ridgley
Feb 11, 20243 min read
13 views
0 comments


Scattered like Tumbleweeds in a Mental DesertÂ
Hey lady, I know you've been feeling a little scattered lately. Your brain seems to be buzzing with a million bumblebees, flitting from...
Brenda Ridgley
Jan 23, 20243 min read
9 views
0 comments


The All-In Advantage: Living Beyond The Comfort Curve
As I was driving home last night, I had to stop to capture this incredible scene and statement of Christmas spirit. My first thought was,...
Brenda Ridgley
Jan 23, 20243 min read
6 views
0 comments

Holiday Cheer Without the Holiday Gear: Supporting Your Friends Through the Season
The holiday season is supposed to be a time of joy, but for many, it's a stressful time filled with pressure and obligations. Between...
Brenda Ridgley
Dec 14, 20232 min read
11 views
0 comments


Keeping it Positive
Someone recently asked me: How do you stay mentally positive all the time? After putting some thought to the question 🤔, here was my...
Brenda Ridgley
Nov 27, 20232 min read
6 views
0 comments


Strong Friendships Can Benefit Your Marriage or Love Life
Is your partner your "best" friend? There is no right or wrong answer to this question. Some people believe that their partner should be...
Brenda Ridgley
Sep 12, 20233 min read
15 views
0 comments


The Whole YOU Journey: A Glimpse into Our Retreat Experience
Imagine waking up to the breathtaking Colorado Rockies, sunlight streaming through your window. You step outside onto the deck right off...


What if This Time Next Year, Everything Felt Different?
What would your life look like if you felt fully supported, confident in yourself and your relationships, knew where you fit in and who...


A Holiday Surprise: The Power of Empathy
Dianne loved the holidays. Every year, she’d throw a spectacular Christmas party, a tradition she cherished. Her home, adorned with...
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