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Brenda Ridgley
2 days ago7 min read
The Whole YOU Journey: A Glimpse into Our Retreat Experience
Imagine waking up to the breathtaking Colorado Rockies, sunlight streaming through your window. You step outside onto the deck right off...
16 views0 comments
Brenda Ridgley
Jan 73 min read
What if This Time Next Year, Everything Felt Different?
What would your life look like if you felt fully supported, confident in yourself and your relationships, knew where you fit in and who...
2 views0 comments
Brenda Ridgley
Dec 10, 20243 min read
A Holiday Surprise: The Power of Empathy
Dianne loved the holidays. Every year, she’d throw a spectacular Christmas party, a tradition she cherished. Her home, adorned with...
2 views0 comments
Brenda Ridgley
Nov 20, 20242 min read
Discovering Relief from the Big "M"
The month I turned 50 is when the first symptoms of perimenopause arrived. Hot flashes, night sweats, and I've been told ... mood swings...
2 views0 comments
Brenda Ridgley
Nov 8, 20243 min read
Nurturing the Garden of Friendship
Even though the harvest of our summer garden has past, the concept of "gardening" has been coming up a lot for me lately. I was recently...
3 views0 comments
Brenda Ridgley
Oct 22, 20242 min read
Reflecting on the Past: A Roadmap to a Brighter Future
Have you ever found yourself looking back on a past experience and thinking, "If only I had known then what I know now"? It's a common...
2 views0 comments
Brenda Ridgley
Oct 8, 20242 min read
Finding Your Way: Rediscovering Purpose in Life's Symphony
Life can often feel like a complex symphony, with work, family, and personal responsibilities playing their own distinct melodies. It's...
2 views0 comments
Brenda Ridgley
Sep 9, 20242 min read
A Retreat for Your Soul: Rediscovering Yourself
Have you ever felt like you're stuck in a hamster wheel, running and running but never getting anywhere? The daily grind, the constant...
5 views0 comments
Brenda Ridgley
Aug 30, 20242 min read
Autumn's Cozy Embrace: Embracing Change and Finding Joy in the Journey
Fall just might be my favorite season. Although the days remain quite warm, the evenings have a notable crispness, and a welcomed...
6 views0 comments
Brenda Ridgley
Jun 24, 20243 min read
Escape the Grind, Ignite Your Spark✨
Do you ever feel like the daily grind is sucking the joy out of life? Are you stuck in a cycle of uncertainty about your future, feeling...
9 views0 comments
Brenda Ridgley
May 28, 20242 min read
Are You Ready for the Summer?
(Our free time can fade like precious flower) Make time for your Tribe Today! Listen up, Campers! Can you feel it? The sun's a little...
9 views0 comments
Brenda Ridgley
Apr 25, 20242 min read
Midlife Mojo Makeover: Reclaim Your Purpose
We've all been there. Staring into the fridge, not for food, but for a flicker of recognition. The kids are grown and needing you less or...
21 views0 comments
Brenda Ridgley
Apr 24, 20242 min read
Hey Sisterhood, Let's Celebrate! It's Women's History Month!
Hey amazing ladies! March is here, and you know what that means? It's time to pop the bubbly (or your favorite drink) because it's...
4 views0 comments
Brenda Ridgley
Feb 20, 20242 min read
An Invitation to Reclaim Your Shine: A Midlife Journey of Discovery with Your Tribe by Your Side
Hey there, beautiful soul. Let's talk about something real: midlife. It's a stage full of transitions, some joyful, some bittersweet....
52 views0 comments
Brenda Ridgley
Feb 11, 20243 min read
Sisterhood of the Floundering: Embracing the Chaos of Midlife Transitions
Sister, if you're reading this, chances are you're midlife, neck-deep in a tidal wave of transitions. Empty nest echoes resonate amidst...
13 views0 comments
Brenda Ridgley
Jan 23, 20243 min read
Scattered like Tumbleweeds in a Mental DesertÂ
Hey lady, I know you've been feeling a little scattered lately. Your brain seems to be buzzing with a million bumblebees, flitting from...
5 views0 comments
Brenda Ridgley
Jan 23, 20243 min read
The All-In Advantage: Living Beyond The Comfort Curve
As I was driving home last night, I had to stop to capture this incredible scene and statement of Christmas spirit. My first thought was,...
6 views0 comments
Brenda Ridgley
Dec 14, 20232 min read
Holiday Cheer Without the Holiday Gear: Supporting Your Friends Through the Season
The holiday season is supposed to be a time of joy, but for many, it's a stressful time filled with pressure and obligations. Between...
11 views0 comments
Brenda Ridgley
Nov 27, 20232 min read
Keeping it Positive
Someone recently asked me: How do you stay mentally positive all the time? After putting some thought to the question 🤔, here was my...
6 views0 comments
Brenda Ridgley
Sep 12, 20233 min read
Strong Friendships Can Benefit Your Marriage or Love Life
Is your partner your "best" friend? There is no right or wrong answer to this question. Some people believe that their partner should be...
12 views0 comments
The Whole YOU Journey: A Glimpse into Our Retreat Experience
Imagine waking up to the breathtaking Colorado Rockies, sunlight streaming through your window. You step outside onto the deck right off...
What if This Time Next Year, Everything Felt Different?
What would your life look like if you felt fully supported, confident in yourself and your relationships, knew where you fit in and who...
A Holiday Surprise: The Power of Empathy
Dianne loved the holidays. Every year, she’d throw a spectacular Christmas party, a tradition she cherished. Her home, adorned with...
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